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Yellow Flower

"Knowing yourself is the beginning of all wisdom" -Aristotle

About

Congratulations on taking the first step towards self-discovery! I know that finding a therapist can be intimidating with a seemingly endless list of options to choose from. I may be the right fit for you if you’re seeking someone who is warm, empathetic, nonjudgmental and will support, yet challenge you in ways you may not have been before. Perhaps you’re going through a difficult life transition, experiencing issues within your personal relationships or feeling like something is missing in your life. Whatever you are struggling with, together, we can chart a path towards the inner peace you are looking for.

 

My approach is eclectic as I draw from a variety of modalities to tailor to your needs. Furthermore, my multiethnic background has given me a deep appreciation for the importance of cultural sensitivity in therapy. I am particularly interested in helping clients explore their cultural identities and how they impact their mental health and well-being.

 

My goal as your therapist is to empower you to make positive changes in your life, build resilience, and embrace your inherent strengths and unique identity. I would be honoured to join you on your journey towards healing and personal growth. Please feel free to book a free 15-minute consultation with me to find out if I am the right therapist for you!

Portrait of a caring psychotherapist offering online individual and couples therapy. She listens attentively, providing suppo
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